NHR is published six times yearly and is filled with reader-friendly, science-based information on healthy living and preventative medicine, including diet, exercise, and mental healthcare.

When the latest e-Edition—a digital replica of the printed edition—of NHR is available, subscribers will be emailed the complimentary digital access link. Click the digital access link on your computer, tablet, or smartphone and instantly view the latest issue of NHR. No app or additional sign in required! The e-Edition can even be downloaded as a PDF and viewed offline.